Soup, bean with ham, canned, chunky, ready-to-serve

per 100 gram

Water78.63g
Energy95.0kcal
Energy397.0kJ
Protein5.19g
Total lipid (fat)3.5g
Ash1.52g
Carbohydrate, by difference11.16g
Fiber, total dietary4.6g
Calcium, Ca32.0mg
Iron, Fe1.33mg
Magnesium, Mg19.0mg
Phosphorus, P59.0mg
Potassium, K175.0mg
Sodium, Na400.0mg
Zinc, Zn0.44mg
Copper, Cu0.16mg
Manganese, Mn0.29mg
Selenium, Se6.9??g
Vitamin C, total ascorbic acid1.8mg
Thiamin0.06mg
Riboflavin0.06mg
Niacin0.7mg
Pantothenic acid0.04mg
Vitamin B-60.05mg
Folate, total12.0??g
Folic acid0.0??g
Folate, food12.0??g
Folate, DFE12.0??g
Vitamin B-120.03??g
Vitamin A, RAE81.0??g
Retinol0.0??g
Vitamin A, IU1626.0IU
Fatty acids, total saturated1.37g
10:00.0g
12:00.01g
14:00.05g
16:00.83g
18:00.47g
Fatty acids, total monounsaturated1.58g
16:1 undifferentiated0.09g
18:1 undifferentiated1.44g
20:10.04g
Fatty acids, total polyunsaturated0.39g
18:2 undifferentiated0.36g
18:3 undifferentiated0.04g
Cholesterol9.0mg